My Paleo Morning Ritual

My Paleo Morning Ritual

How do you start your day?

I start mine with a detoxing cup of hot lemon water.

Then I juice. What do I juice? It depends, but it usually turns out vibrant green.

Then I work out. How do I work out? I’ll share that with you another time, but my goal is to build and maintain lean muscle. Because that enables your body to unleash a flood of fat-burning mitochondria.

Afterwards, I have a Paleo-centric breakfast.

In the beginning, I used to be practically addicted to bacon and eggs. But I quickly got sick of them.

Took a while and a bit of research, but fortunately I discovered an amazing Paleo breakfast recipe book. It’s called…

>> Paleo Breakfast Recipes

Go ahead and try’em now. Here’s why I love them…

They’re obviously Paleo-friendly and they’re incredibly delicious. I swear, you’ll think you’ve died and gone to Paleo heaven after you’ve tried Julie’s version of…

• Fresh Mushroom and Pepper Omelet…

• Baked Chicken Breasts With Kale Slaw…

• Bacon and Spinach Scramble…

• Breakfast Chili…

• Stuffed Pancakes…

Yeah, they’re delicious but the second reason I think they’re great is there’s so much variety. I didn’t realize how much variety mattered in a Paleo diet. But it does. A lot.

All in all, there’s over 40 health-maximizing recipes.

The cool thing is, as you can see I spend about 90 minutes in the morning getting my day started. That means I don’t want to waste a minute of it on cooking and cleaning up. Luckily, these recipes only take about 10 minutes to prepare.

That’s pretty quick.

They’re also great as leftovers. So unlike bacon and eggs, where they quickly lose their appeal afterwards, with a lot of these recipes you can whip up a batch and reheat them as needed. It’s totally up to you.

Go ahead and see for yourself…

>> Paleo Breakfast Recipes

Talk soon,

Matthew Coast

PS: I know it seems like 90 minutes is a lot. But it’s really not. Once you fall into a rhythm and get a ritual thing going, I swear you’ll wonder why you didn’t do it sooner.

Plus, things like these 10-minute recipes make the whole process simpler and easier.

It’s rare something is quick, tastes good and is healthy for you, but these recipes really do hit the spot.

Do yourself a big favor today and see for yourself right now…

> Paleo Breakfast Recipes